Disorders and Diseases

Gluten Allergy symptoms

Gluten Allergy / Gluten Sensitivity / Wheat Allergy / Wheat Sensitivity symptoms and Signs.

Gluten Allergy symptoms – Most common signs and symptoms of Gluten Allergy / Gluten Sensitivity / Wheat Allergy / Wheat Sensitivity or Intolerance. 

Gluten Allergy is a fairly common problem. Gluten Allergy symptoms are like Diarrhea, Nausea, Vomiting, Nasal congestion, breathing difficulty, Headache, Skin Problems etc. please read full article for detailed symptoms.

What is Gluten?

Gluten is a common name for the proteins found in wheat, Barley, Rye and other grains like Triticale and Oats.

What is Gluten Allergy / Sensitivity?

Gluten sensitivity or Allergy is a condition that causes a person to react after ingesting gluten, a protein found in wheat, barley and rye and few other grains.

Most Common Symptoms of Gluten Allergy / Intolerance

  • Swelling, itching or irritation of the mouth or throat
  • Nasal congestion
  • Difficulty breathing
  • Cramps, nausea or vomiting
  • Anaphylaxis

Other Common Symptoms of Gluten Allergy:


Bloating is a condition when you feel as if your belly is swollen or full of gas after you’ve eaten.

Diarrhea, Constipation and Smelly Feces

Occasionally experiencing diarrhea and constipation is very normal, but it may be a cause for concern if it happens in regular intervals.

More than 50% of gluten-sensitive people regularly experience diarrhea, while nearby 25% experience constipation.

Abdominal Pain

Abdominal pain is very common condition. However, it is also the single most common symptom of an allergy to gluten


Many individuals experience headaches or migraines once in a while buy studies shown that people having a allergy to gluten may experience it more often.

Feeling Tired

Gluten-allergic individuals are very prone to fatigue and tiredness, especially after eating foods that contain gluten.

Skin Problems

Gluten sensitivity can also affect your skin that can result in itchy, pink or red lesions on skin. Some may also experience hair loss.


People with Gluten allergy or Indigestion may more prone to both anxiety and depression.

Weight Loss

Unexpected weight loss may be symptoms of gluten allergy, especially if coupled with some other digestive symptoms.

Iron-Deficiency Anemia

Gluten allergy / Wheat sensitivity may cause poor absorption of iron from your diet, resulting in iron-deficiency anemia.


Gluten-allergic individuals seem to be more prone to anxiety compared to healthy individuals.

Autoimmune Disorders

Celiac disease is an autoimmune disease that causes your immune system to attack your digestive tract after you consume gluten containing foods.

Peoples with autoimmune diseases like celiac disease are more likely to get other autoimmune diseases, such as thyroid disorders.

Joint and Muscle Pain

Gluten-allergic peoples commonly report joint and muscle pain. This is  due to an over-sensitive nervous system.

Leg / Arm Numbness

Gluten sensitive peoples may experience numbness or tingling in the arms and legs.

Brain Fog

Brain fog is feeling of “being unable to think clearly”. Having a “foggy mind” is a common symptom of gluten allergy that affecting up to 40% of gluten-intolerant peoples.

Sources of wheat proteins 

  • Breads and bread crumbs
  • Cakes and muffins
  • Cookies
  • Breakfast cereals
  • Pasta
  • Couscous
  • Farina
  • Semolina
  • Spelt
  • Crackers
  • Hydrolyzed vegetable protein
  • Soy sauce
  • Meat products, such as hot dogs or cold cuts
  • Dairy products, such as ice cream
  • Natural flavorings
  • Gelatinized starch
  • Modified food starch
  • Vegetable gum

Thank you for reading : Symptoms of Gluten allergy / Intolerance,  Also Read :Why heart attack comes most commonly in early morning?

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